Trainers
Alex
Certified Personal Trainer | Muay Thai Champion
Elvis Madeleyn
Personal Trainer & Gym floor staff | Weight Training, Weight loss & Lean Muscle
Héctor Perez
Personal Trainer & Gym floor staff | Expert in Strength Training and bodybuilding
Marwa
Personal Trainer | Strength Training & Calisthenics Expert
Simon De Gruchy
Personal Trainer | Strength Training & Calisthenics Expert
Ashleigh
Personal trainer for women, Strength and Conditioning, Pre & Postnatal specialist
Gedas Garuolis
Personal Trainer | Strength & Performance Specialist | Science-Based Coach
Hussein Haidar
Personal Trainer | Strength & Performance Specialist | Science-Based Coach
Natalie
Personal Trainer | Strength & Body Transformation Coach
Uros Grgarevic
Personal Trainer | Bodybuilding, Functional Fitness & Strength and Conditioning Expert
Dean Crew
Personal Trainer | Body Transformation & Fat Loss Coach
Hamza
Personal Trainer | Mobility, Strength & Calisthenics Expert
Jelena
Personal Trainer | Female Health & Post-Injury Specialist
SIBICHAN
Certified Personal Trainer & Gym floor staff / Strength Coach/Fat loss and muscle gain. Expert/Sports Massage Specialist.
Yousef Al Mahmeed
Personal Trainer | Mobility, Fat Loss, Strength & Conditioning, Body Transformation Expert
Alex
Certified Personal Trainer | Muay Thai Champion
“Master precision, perfect technique, and redefine your limits.”- Experience: 10+ years in the fitness and martial arts industry
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Speciality:
- Certified Personal Trainer
- Swedish Muay Thai Champion in 2008
- Nordic Muay Thai Champion in 2010, 2011
Trainer Bio
Alex is a seasoned fitness professional with over a decade of experience in both personal training and Muay Thai. A Swedish Muay Thai Champion in 2008 and a Nordic Muay Thai Champion in 2010 and 2011, Alex brings an unparalleled level of discipline, precision, and technique to his training. His background as a champion martial artist complements his personal training expertise, allowing him to create rigorous, results-driven fitness programs for clients of all levels.
With a sharp focus on form, strength, and mental resilience, Alex’s training style will not only transform your body but elevate your confidence and determination.
Specialties & Expertise
- Certified Personal Training: Offering tailored training sessions designed to meet individual fitness goals, from strength and conditioning to flexibility and endurance.
- Muay Thai Expertise: Mastering the art of Muay Thai, Alex integrates the technique, strength, and discipline of this martial art into effective training.
- Muay Thai Championship Experience: Leveraging his experience as a Swedish and Nordic Champion, Alex can teach advanced Muay Thai techniques, helping you build explosive power, agility, and discipline.
- Strength and Conditioning: Focused on building a strong, resilient body using functional movement, weight training, and bodyweight exercises.
- Confidence Building: Alex's approach empowers clients to push beyond their limits and reach their peak physical potential.
What to Expect in Your Training Sessions with Alex
- Session Type: One-on-one training sessions focused on strength, conditioning, technique, and discipline.
- Training Duration: Sessions typically last between 45–60 minutes.
Whether you're interested in mastering Muay Thai, enhancing your fitness, or building mental toughness, Alex’s personalized approach will guide you to success. Each session is built around your goals, ensuring you feel more confident and empowered every step of the way.
Why Choose Alex?
- Expertise: Alex combines his championship-level Muay Thai experience with personal training skills to provide a unique and highly effective approach to fitness.
- Discipline & Precision: Expect detailed, focused instruction that sharpens both your body and mind.
- Empowerment and Confidence: Alex’s training sessions are designed to build strength, confidence, and resilience, helping you break through personal limits.
Jelena Filipova
Personal Trainer | Female Health & Post-Injury Specialist
“Empower your body, transform your life. With every step, become your strongest, most radiant self.”- Experience: 10+ years in the fitness industry
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Speciality:
- Female Health & Wellness
- Movement & Performance Post-Injury Training
- Isolation Work
- Level 3 Personal Training
- Level 2 Care and Management in Diabetes
- Level 2 Nutrition and Health
Trainer Bio
Jelena Filipova is a highly skilled and passionate trainer with over a decade of experience in the fitness industry. She specializes in female health and wellness, focusing on empowering women through fitness, improving movement efficiency, and facilitating recovery post-injury. Jelena’s expertise in isolation work allows her to craft training programs that focus on specific areas of the body, maximizing results.
Her additional qualifications in care and management for diabetes and nutrition underscore her holistic approach to health, ensuring that her clients’ fitness goals align with their overall well-being. Jelena’s precision and dedication to her clients make every session a step toward lasting health and strength.
Specialties & Expertise
- Female Health & Wellness: Tailored fitness programs that support hormonal balance, strength, and overall well-being for women.
- Movement & Performance Post-Injury Training: Focused rehabilitation and functional movement techniques designed to aid recovery and enhance performance.
- Isolation Work: Targeted training exercises designed to improve muscle definition, strength, and overall body symmetry.
- Diabetes Care & Management: Expert guidance in managing diabetes through fitness and healthy nutrition, helping clients improve their quality of life.
- Nutrition & Health: Providing clients with knowledge and support in maintaining a balanced, health-conscious lifestyle.
What to Expect in Your Training Sessions with Jelena
- Session Type: Personalized, one-on-one sessions tailored to your unique needs.
- Training Duration: Sessions typically last between 45–60 minutes.
With Jelena, every training session is designed to empower and transform. Whether you are recovering from an injury, managing a health condition, or seeking to enhance your fitness journey, Jelena will guide you every step of the way. Expect an approach that’s both empathetic and results-driven, combining her in-depth knowledge of female health, injury recovery, and personalized movement strategies.
Why Choose Jelena?
- Expertise: Jelena’s qualifications and experience in female health, injury recovery, and nutrition provide a holistic approach to fitness and well-being.
- Holistic Training: Jelena integrates functional movement, performance training, and health management, ensuring clients see long-term, sustainable progress.
- Empowerment & Support: Jelena's coaching style is empowering, helping clients rebuild confidence in their bodies while achieving their fitness goals.
Marwa
Personal Trainer | Strength Training & Calisthenics Expert
“Wellness is the ultimate luxury. Let me help you achieve lasting vitality and balance.”- Experience: 10+ years in the fitness industry
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Speciality:
- Strength Training
- Calisthenics Training
- Weight Loss & Athletic Development Training for Kids & Teens
- Corrective Exercise Specialist
Trainer Bio
Marwa Ammar has over a decade of experience in transforming lives through fitness. With a deep passion for wellness, she has worked with clients of all ages, specializing in strength training, calisthenics, and athletic development for children and teens. As a corrective exercise specialist, Marwa is committed to enhancing movement efficiency and addressing postural issues, ensuring long-term health and vitality.
Her approach to training is holistic, focusing on building strength, confidence, and balance. Marwa believes that wellness is the foundation for a fulfilling life, and she is dedicated to guiding her clients every step of the way to reach their fitness goals with precision and care.
Specialties & Expertise
- Strength Training: Building muscle and increasing strength using a variety of techniques, including free weights and bodyweight exercises.
- Calisthenics Training: Developing body control, strength, and flexibility through functional movements such as push-ups, pull-ups, and core exercises.
- Weight Loss & Athletic Development for Kids & Teens: Crafting programs designed to promote healthy weight loss and enhance athletic abilities for young athletes.
- Corrective Exercises: Tailored exercises that focus on improving posture, relieving pain, and enhancing overall movement patterns.
What to Expect in Your Training Sessions with Marwa
- Session Type: One-on-one sessions tailored to your goals.
- Training Duration: (Typically 45–60 minutes)
Expect a comprehensive and motivating training experience with Marwa. Whether you're training for strength, working on body control through calisthenics, or focused on losing weight, Marwa’s sessions are dynamic, personalized, and effective. Her approach integrates corrective exercises to ensure proper movement mechanics, which allows clients to train safely and effectively, achieving results faster.
Why Choose Marwa?
- Expertise: With over 10 years in the fitness industry, Marwa combines her extensive knowledge of strength training and corrective exercises to offer effective, personalized training programs.
- Holistic Approach: Marwa focuses not just on physical results but on your overall wellness, helping you find balance in both fitness and life.
- Experience with Youth: Specializing in training kids and teens, Marwa uses methods that build athletic development, confidence, and physical skills, ensuring a strong foundation for future growth.
Ashleigh
Personal trainer for women, Strength and Conditioning, Pre & Postnatal specialist
“I believe every woman deserves to feel strong, empowered, & in control of her body. Whether you’re preparing for motherhood, navigating postpartum, or finally putting yourself back on your own priority list”- Experience: 12+ years in the fitness industry & Mum of 2
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Speciality:
- Pre & postpartum specialist
- Olympic lifting
- Hyrox level 1
- Goal setting & lifestyle coach
- Aerial arts specialist
- CrossFit & Hyrox competitor
Trainer Bio
Ashleigh Crew has been in the personal training industry for 12+ years and in Kuwait specifically for 10 years.
The proud mum of two helps women train with strength and confidence during and after pregnancy and beyond. She has experienced the highs and lows, from competing in fitness, to growing two humans, to rebuilding her body postpartum. Ashleigh now combines lived experiences and expertise knowledge to help woman of all categories achieve greatness.
Dean Crew
Personal Trainer | Body Transformation & Fat Loss Coach
“Confidence is built, not born. Let me help you take back control of your body, time, and energy.”- Experience: 12+ years in the fitness industry
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Speciality:
- Body Transformation
- Fat Loss & Nutrition Programming
- Strength Training
- Conditioning / Fitness
Trainer Bio
Dean Crew, a results-driven personal trainer with over a decade of experience helping clients reclaim their health, energy, and confidence.
His focus is on sustainable fat loss, functional strength, and lifestyle alignment. Whether you’re looking to get lean, build strength, or transform your physique, Dean provides personalized support through structured programs, accountability, and simple nutrition coaching.
His mission is simple: help clients feel stronger, move better, and live with purpose — one smart decision at a time.
Simon De Gruchy
Personal Trainer | Functional Fitness & Physique Specialist
“No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.”- Experience: 15+ years in the fitness industry
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Speciality:
- Former London Firefighter & Qualified Fire Safety Engineer
- Sponsored Athlete & Published Fitness Model
- Competitor in CrossFit & Hyrox Events (Kuwait & Internationally)
- Physique Competition Finalist
- Functional Fitness & Performance Coach
Trainer Bio
Simon de Gruchy brings over 15 years of diverse experience in the fitness industry, combining hands-on athleticism with technical coaching expertise. A former firefighter in London and certified fire safety engineer, Simon transitioned into a high-performance fitness career — becoming a sponsored athlete, published fitness model, and accomplished competitor in both CrossFit and Hyrox events, locally in Kuwait and internationally.
He has also competed in multiple physique competitions, giving him deep insight into aesthetic development and sports nutrition. Today, Simon’s coaching philosophy focuses on functional fitness, performance, and resilience — helping clients of all levels move better, train harder, and achieve lasting results.
Whether your goal is performance, physique, or long-term vitality, Simon brings a results-driven and supportive approach to every session.
Hamza
Personal Trainer | Mobility, Strength & Calisthenics Expert
“When you move well, you move with purpose and power”- Experience: 10+ years in the fitness industry
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Speciality:
- Mobility Training
- Strength & Conditioning Training
- Calisthenics Training
- Injury Prevention & Rehabilitation
- Youth Fitness (for kids and teens)
Trainer Bio
Hamza is a highly skilled and passionate trainer with over 10 years of experience in mobility, strength, calisthenics, and injury rehabilitation. He specializes in helping individuals of all fitness levels, from children and teens to adults, unlock their true potential through effective training and injury prevention strategies. Whether you’re looking to build strength, improve flexibility, or recover from an injury, Hamza’s scientific approach and practical methods ensure that every workout is tailored to meet your specific needs.
With his experience in youth fitness, Hamza excels in creating age-appropriate training programs for kids and teens, helping them build healthy fitness habits early on. For adults, his focus is on developing strength and mobility while preventing injury, ensuring long-term, sustainable results. His dedication to delivering fun, challenging, and safe workouts motivates clients to push their limits and achieve their goals.
Specialties & Expertise
- Mobility Training: Enhancing flexibility, joint health, and movement efficiency.
- Strength & Conditioning: Building overall strength and endurance using various training methods.
- Calisthenics Training: Improving body control, strength, and flexibility through bodyweight exercises.
- Injury Prevention & Rehabilitation: Focusing on exercises and movements that prevent injury and aid in recovery.
- Youth Fitness: Creating engaging, safe, and effective fitness programs for kids and teens to develop physical skills and habits.
What to Expect in Your Training Sessions with Hamza
- Session Type: One-on-one sessions tailored to your individual goals and needs.
- Training Duration: Typically 45–60 minutes.
Hamza’s training sessions are designed to help you move better, feel stronger, and stay injury-free. Whether you’re focusing on mobility, strength, or calisthenics, expect workouts that challenge you while ensuring you train safely and effectively. For kids and teens, Hamza ensures the training is fun and engaging, building physical and mental strength for the future.
Why Choose Hamza?
- Expertise: With over a decade of experience, Hamza’s knowledge spans multiple training methods, injury prevention, and youth fitness.
- Holistic Approach: He focuses on long-term results, helping you develop strength, flexibility, and health habits that last.
- Youth Fitness Specialist: Hamza excels in working with children and teens, creating age-appropriate programs that build a solid fitness foundation.
Hussein Haidar
Physiotherapist | Sports Rehab & Performance Specialist
“Helping people overcome pain keeps me going; nothing beats the look of ‘wow, I can move again”-
Speciality:
- Sports Injuries
- Musculoskeletal Conditions
- Chronic Pain Conditions
- Pre and Post-Surgical Rehab
- Sports Performance
Trainer Bio
Hussein Haidar is a dedicated physiotherapist with a passion for sports rehabilitation and enhancing athletic performance. With a background in karate and multiple sports, he has personally experienced the challenges of injuries and understands the importance of effective rehab. This first-hand experience fuels his commitment to helping others recover and build strength. Whether it’s getting athletes back into their sports or guiding post-surgical recovery, Hussein works closely with his clients to restore movement, alleviate pain, and optimize performance.
Hussein’s approach blends his extensive knowledge of sports performance and rehabilitation with a personalized care plan, ensuring that each client receives the attention they need to recover fully. His specialty is not only healing injuries but empowering individuals to move better, feel stronger, and perform at their best.
Specialties & Expertise
- Sports Injuries: Providing recovery plans to get athletes back to their peak.
- Musculoskeletal Conditions: Treating injuries related to muscles, bones, and joints.
- Chronic Pain: Offering treatments to alleviate long-term pain and improve mobility.
- Pre- and Post-Surgical Rehab: Tailored rehabilitation programs for those recovering from surgery.
- Sports Performance: Optimizing movement to enhance athletic performance.
What to Expect in Your Sessions with Hussein
- Session Type: One-on-one physiotherapy sessions focusing on rehabilitation, pain relief, and performance enhancement.
- Training Duration: Typically 45–60 minutes.
Whether you are recovering from an injury or surgery, or seeking to improve sports performance, Hussein’s physiotherapy sessions are designed to restore movement, ease pain, and boost strength. Each session is tailored to meet your specific needs, using a combination of manual therapy, exercise, and rehabilitation techniques.
Why Choose Hussein?
- Expertise: With years of hands-on experience in sports rehabilitation, Hussein understands the complexities of recovery and performance.
- Holistic Approach: He focuses on not just treating pain but helping you build strength and improve movement efficiency for long-term benefits.
- Youth Fitness Insight: Having overcome his own sports injuries, Hussein can empathize with your struggles and works with you every step of the way.
Helping people overcome pain keeps me going. Nothing beats the look of ‘wow, I can move again.’ Let Hussein help you move better, feel stronger, and perform at your best!
Yousef Al Mahmeed
Personal Trainer | Mobility, Fat Loss, Strength & Conditioning, Body Transformation Expert
“Empowering you to transform your body, optimize mobility, and achieve lasting results”- Experience: 20+ years in the fitness industry
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Speciality:
- Mobility Training
- Fat Loss
- Strength & Conditioning
- Body Transformation
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Qualifications:
- CPT Level 3 Advanced
- Diploma in Advanced Fitness CPD
- Nutrition & Health
- Therapy for Sports Injuries
Trainer Bio
Yousef Al Mahmeed is a seasoned personal trainer with over two decades of experience in the fitness industry. Specializing in mobility, fat loss, strength and conditioning, and body transformation, Yousef has helped countless individuals achieve their fitness goals in a sustainable and effective way. With advanced qualifications in fitness, sports injury therapy, and nutrition, he creates personalized training programs tailored to meet each client’s specific needs.
His approach is built on empowering clients through education, movement optimization, and goal-focused training, ensuring that progress is both achievable and long-lasting. Whether you’re aiming for a body transformation, improving mobility, or building strength, Yousef provides the tools, guidance, and motivation to help you succeed.
Specialties & Expertise
- Mobility Training: Enhancing flexibility and joint health for better movement and injury prevention.
- Fat Loss: Tailored programs focused on sustainable fat loss through exercise and nutrition.
- Strength & Conditioning: Building strength and endurance using targeted training techniques.
- Body Transformation: Designing holistic programs to help you sculpt your body and reach your fitness goals.
What to Expect in Your Sessions with Yousef
- Session Type: One-on-one personal training focused on your unique goals and challenges.
- Training Duration: Typically 45–60 minutes.
Expect a dynamic and challenging training experience with Yousef, designed to optimize mobility, accelerate fat loss, and transform your body. With a blend of strength, conditioning, and nutritional guidance, his sessions are personalized to ensure efficient, long-term results.
Why Choose Yousef?
- Extensive Experience: With 20+ years in the industry, Yousef combines his extensive experience with advanced qualifications to provide high-quality, results-driven training.
- Holistic Approach: Yousef integrates fitness, nutrition, and injury prevention into his training to create well-rounded, sustainable results.
- Proven Track Record: Yousef has helped many clients successfully transform their bodies, improve mobility, and achieve their fitness goals.
Let Yousef guide you on your fitness journey, whether you want to transform your body, increase mobility, or boost strength and conditioning.
SIBI
Certified Personal Trainer & Gym Floor Staff / Strength Coach / Fat Loss and Muscle Gain Expert / Sports Massage Specialist
“Fitness isn’t about being better than someone else—it’s about being better than you used to be.”- Experience: 15 years of rich experience with a demonstrated history of working in the luxury wellness industry.
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Speciality:
- Strength and Conditioning Training
- Fat Loss and Muscle Gain
- Sports Massage Therapies
Trainer Bio
Sibi is a passionate fitness enthusiast dedicated to helping individuals achieve their best wellness version. He provides customized workout plans tailored to each client’s lifestyle and preferences.
What began as a personal routine and passion evolved into helping family, friends, and now the wider community. Sibi trains people from all walks of life and emphasizes educating clients on the “why” behind every change—focusing on sustainable progress rather than false promises. For him, fitness is a lifestyle that builds physical transformation, mental strength, and self-compassion.
Héctor Perez
Personal Trainer & Gym Floor Staff | Expert in Strength Training and Bodybuilding
“Well-being is the ultimate luxury. Let me help you achieve lasting vitality and balance”- Experience: Over 15 years in the fitness industry.
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Speciality:
- Physiotherapy
- PNF and AIS Stretching
- Functional Training Instructor
- Muscle Hypertrophy Techniques
- Bodybuilding and Fitness Competition Coaching
- Nutritional Coaching
- Weight Loss and Athletic Development Training for Adults and Teenagers
Trainer Bio
Héctor Perez has over a decade of experience transforming lives through fitness. With a deep passion for well-being, he has worked with clients of all ages, specializing in strength training, athletic development, and postural rebalancing.
Héctor is dedicated to improving movement efficiency and addressing postural issues, ensuring long-term health and vitality.
Throughout his career, he has worked with individuals of all levels, from beginners to high-performance athletes, helping them reach their goals safely, effectively, and sustainably.
Héctor believes that well-being is the foundation of a fulfilling life and is devoted to guiding his clients every step of the way, helping them achieve their fitness goals with precision and care.
Elvis Madeleyn
Personal Trainer & Gym Floor Staff | Weight Training, Weight Loss & Lean Muscle
“Dream It || Believe It || Achieve It”- Experience: 8+ years within the fitness industry.
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Speciality:
- Strength Training, Weight Loss, Lean Muscle Gain
- One-on-One Boxing
- GX Strength & Conditioning
- Personal Training
Trainer Bio
Results-driven and client-focused fitness professional with over 8 years of personal training experience, specializing in safe, effective, and sustainable body transformations. Known for a disciplined, dependable approach and a strong commitment to client success.
Elvis delivers engaging, progressive training sessions that prioritize proper technique, injury prevention, and measurable results, helping clients achieve long-term fitness success.
Gedas Garuolis (Coach G)
Personal Trainer | Strength & Performance Specialist | Science-Based Coach
“Discipline builds the body, knowledge keeps it thriving”- Experience: 15+ years in the fitness and strength training industry.
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Speciality:
- Hypertrophy & Strength Development
- Physique Recomposition & Body Transformation
- Functional & Performance Conditioning (HYROX, Athletic Prep)
- Science-Based Coaching & Nutrition Integration
Trainer Bio
Coach G is a science-based performance coach helping clients achieve elite-level results through precision training and structured programming. With a background in physiology, biomechanics, and evidence-driven methods, Gedas combines science and strategy to build strong, functional, and aesthetic physiques.
His coaching approach is rooted in data, discipline, and long-term sustainability, balancing intensity with recovery, and education with execution. Gedas has successfully guided clients ranging from beginners to competitive athletes, designing individualized programs that enhance strength, build muscle, and improve metabolic efficiency.
Beyond physical transformation, his coaching philosophy emphasizes mental discipline, lifestyle balance, and mastery of fundamentals. Coach G believes that progress is not about shortcuts or trends—it’s about systems, habits, and understanding how your body truly works.
Natalie
Personal Trainer | Strength & Body Transformation Coach
“Strength is the foundation of confidence, health, and longevity”- Experience: 15+ years in the fitness industry.
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Speciality:
- Strength Training & Muscle Development
- Fat Loss & Body Recomposition
- Advanced Kettlebell & Calisthenics Performance
- Ground-Based Movement & Primal Conditioning (ZUU & Animal Flow)
Trainer Bio
Natalie Duxbury is a strength and body transformation specialist with over 15 years of experience helping clients build lean muscle, lose body fat, and improve overall performance through intelligent, results-driven training. Her coaching approach is built on functional strength, movement efficiency, and sustainable habits that support long-term health and longevity.
With expertise in kettlebells, calisthenics, and ground-based movement systems such as ZUU and Animal Flow, Natalie delivers dynamic training experiences that enhance mobility, power, and body control. She is known for her structured programming and precision coaching that challenge clients physically while building confidence and resilience.
Uros Grgarevic
Personal Trainer | Bodybuilding, Functional Fitness & Strength and Conditioning Expert
“Strong body. Strong mind. Let’s build both”- Experience: 15+ years in the fitness industry.
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Speciality:
- Bodybuilding & Muscle Development
- Functional Fitness & Athletic Conditioning
- Strength Training & Performance Enhancement
Trainer Bio
Uros Grgarevic brings over 15 years of professional experience in fitness, athletic development, and performance coaching. As a former professional football player, Uros combines his athletic background with deep expertise in strength and conditioning to help clients achieve peak physical performance and lasting results.
With a passion for empowering others, Uros designs personalized training programs that enhance strength, mobility, and endurance while promoting overall wellness. His approach is both inspiring and disciplined—blending the mindset of an athlete with the care of a dedicated coach.
Friendly, professional, and results-driven, Uros is committed to helping each client unlock their potential, build confidence, and embrace a sustainable, healthy lifestyle.
VINCENT
Certified Personal Trainer | Group Fitness & Wellness Specialist | ACE-Certified Coach
“Consistency builds strength, purpose sustains results”- Experience: 17+ years in personal training, group fitness, and wellness programming across diverse, multicultural environments.
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Speciality:
- Weight Loss, Strength & Conditioning
- Group Fitness (HIIT, Circuit Training, Bootcamps)
- Functional Training & Corrective Exercise
- Injury Prevention & Recovery Support
- Client Programming, Progress Tracking & Accountability
- Inclusive Training for All Fitness Levels
Trainer Bio
Coach Vincent is an ACE-certified fitness professional with over 17 years of hands-on experience helping individuals achieve sustainable health, strength, and confidence through structured, results-driven training.
With a strong background in personal training and group fitness instruction, Vincent is known for designing customized programs that align with each client’s goals, abilities, and lifestyle. His coaching style blends motivation, safety, and progressive programming to deliver measurable results while fostering long-term commitment to fitness.
Having worked in premium gyms, hospitality wellness settings, and international fitness environments, Vincent brings a global perspective to training. He excels at engaging multicultural clients, building trust, and creating supportive spaces where clients feel challenged, empowered, and consistent.
Beyond physical transformation, Vincent’s philosophy centers on discipline, balance, and lifestyle integration. He believes true fitness is built through smart programming, proper movement, and habits that support long-term health—not quick fixes. His mission is to help clients move better, feel stronger, and live a healthier lifestyle.
Noura Al Qabandi
Personal Trainer | Women’s Fat Loss & Conditioning Specialist | Science-Based Coach
“Strong women aren’t built by chance, they’re built with purpose, knowledge, and consistency”- Experience: Certified through Australia’s leading institute, Clean Health.
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Speciality:
- Fat Loss & Body Recomposition for Women
- Muscle Gain & Strength Development
- Conditioning & Performance
- Lifestyle & Hormonal Rebalancing
- Science-Based Training & Nutrition
Trainer Bio
Coach Noura is a science-based coach focused on helping women achieve strong, confident, and sustainable transformations. Trained at Australia’s top personal training institute, Clean Health, she uses evidence-based methods to deliver real, lasting results.
Her approach combines structured programming with a deep understanding of female physiology, whether the goal is fat loss, building lean muscle, improving conditioning, or restoring balance.
Noura is passionate about empowering women to reach their full potential. Beyond physical results, she helps clients build confidence, discipline, and a resilient mindset—so they don’t just transform, they excel.